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Free Yoga: Sound Restore (Photo Waiver Required)

Free Yoga!

We think this is an excellent healing & restoring class and are hoping to get the word out. We will be doing some photography / video shooting in order to show folks what it’s all about.  You will need to sign a video release waiver... in return for your help, the class is Free, so bring your friends!

This is a unique blend of Bhajan (sacred songs), MindfulnessRestorative Yoga,Yoga Nidra (yogic sleep) and live sound immersion with various traditional and modern instruments backed by an ambient soundtrack.

Expect a more relaxed body, a less-chattery mind, and a full nervous system reset.

Sign Up by scrolling to the bottom of the schedule page and clicking “Book Now”

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April 30

Free Yoga: Groove Flow (Photo Waiver Required)

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May 30

YACEP : Teaching Chair Yoga