Studio Schedule
Starting Up: We opened the studio with a small schedule (and a very good deal for our students). See our rollout schedule, for what our full schedule will look like as the next five weeks we will be doubling the number of classes. Adding an average of one class per week, these are our current listings as wer ramp towards our Grand Opening on Saturday, November 5th. See our rollout schedule underneath this week’s schedule.
Rollout Schedule
Curious if there will be class at a specific time? Use our class rollout chart to look up starting dates of new classes.
* Alex will be starting most classes, then handing them off to another teacher as things get rolling. If this is the case, two start dates will be listed.
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
8:30 AM | Morning Flow - Oct. 29 w Alex | ||||||
9:00 AM | Flow - Oct. 3 w/ Alex | Flow - Oct. 5 w/ Alex | |||||
9:45 AM | Pre-Brunch Flow w/ Alex | Sunday Flow w/ Alex | |||||
Noon | Noon Flow w/ Kelly Jo | Noon Flow w/ Kelly Jo | |||||
3:00 PM | Community Class - Jan. 14 w/ Alex | ||||||
5:00 PM | Friday Flow w/ Aubree | ||||||
5:15 PM | Prana Vinyasa Flow w/ Aubree | Flow - Nov. 1 w/ Alex | Flow - w/ Cari | Flow - w/ Erin | Afternoon Flow - Oct. 23 w/ Alex | ||
6:30 PM | Flow - w/ Ali | Flow - w/ Alex | Flow - Oct 19 w/ Alex | Thursday Night Special** - Oct. 20 w/ Alex (90 min.) | Sound Reset & Restore - Oct. 2 w/ Iris & Joan | ||
7:45 PM | Yin Yoga w/ Valerie | Community Class Gentle Flow - Oct. 18 w/ Joan | Yin Yoga w/ Valerie |
Class Start Dates
**Thursday Night Special is a rotating class where…
First Thursday of the month: Authentic Embodiment
Second Thursday of the month: Trauma Release Yoga (TRE)
Third Thursday of the month: Traditional Hatha Yoga Format
Fourth Thursday of the month: Yoga Night club (Ecstatic Dance)
The rare fifth Thursday is also 90 min. Traditional Hatha Yoga