Yoga for Samadhi : Awakening the Stillness Within w/ Alex Pfeiffer
Samadhi—the ultimate state of meditative absorption and union—is the peak of yogic practice, where the mind becomes completely still, and you experience oneness with all that is. In this workshop, we will explore the path to Samadhi through the integration of mindful movement, breath, and deep meditation.
Rooted in the classical teachings of yoga, this workshop is designed to guide you toward a profound state of inner stillness and awareness. Through a combination of asana practice, pranayama (breathwork), and meditation, we will prepare the body and mind for deep meditative experiences. The session will focus on cultivating concentration, surrender, and spaciousness within, helping you transcend the distractions of the mind and move toward Samadhi.
Join Alex as we explore the subtle, transformative practices that open the doorway to Samadhi, and experience the profound stillness and union that lies at the heart of yoga.