Beg II-A : Standing Strong, Grounding Down w/ Alex Pfeiffer
This Series is for Beginners with a little bit of experience (or equivalent)
This series picks up where our Beginner I (Raw Beginner) series left off. You do not need to have completed our Beginner I Series to attend this series, but you should be able to practice basic poses with no risk of injury. Our focus will be on building yoga skills rather than doing a fast paced practice. Our pace will be medium to slow and build skills from the ground up.
This class will prepare you for more in this same series.
Enough of which will prepare you to take any yoga class you like in safety and excellence.
This Series is Free for Members
Space is limited in order to ensure everyone receives an ideal learning environment.
Saturdays from 12:30pm to 1:30pm, March 29 - May 3
Sign Up: $91 ($65 Early Bird)
Find Stability in Every Step and build strength from the ground up! As we continue to build your practice, we will focus on leg alignment and making all kinds of standing poses poses accessible to any limitations while providing appropriate challenge for each student. Through appropriate challenge you build the skills to feel stable, balanced, and powerful in your practice—and in life.
In later weeks, as you develop stronger legs, better balance, and a deeper sense of grounding through accessible standing poses and alignment-based movement, you will gain accessible techniques for better balance, leg strength, and alignment. Anchor yourself with intention and Stand Tall!
This class will prepare you for more in this same series.
Enough of which will prepare you to take any yoga class you like in safety and excellence.