Prenatal Yoga Drop In Classes w/ Meagan Mac Ionnrachtaigh
This is more than learning to adjust your yoga practice for your pregnant body. This is giving you tools for a strong pregnancy, supportive birth, and enlightened motherhood. This class is for anyone with a pregnant or soon-to-be pregnant body from established yoginis to first time yoga comers. Class Size is Limited so that each person gets the personal attention necessary for a transformative and grounding experience. This drop in class is practice for labor and motherhood so that when the day arrives, you will not be alone. Learn to move and exist in joy during this incredible time.
Now offered as a Weekly Drop In Class MONDAYS 10:30am - 11:45am
Not only is this class designed to support expecting mothers through the transformative phases of pregnancy, but empowers expecting mothers to embrace their pregnancy with grace, strength, and spiritual depth.
Single Prenatal Drop In Class: $38. For reduced rates for multiple class sessions, see class packages.
Class Packages that apply are either 10-class pack or 20-class pack (two passes will equate to one class session) or $20 drop in fee for Members.
The Khalsa Way is designed to support mama and baby mentally, spiritually and physically throughout the entire pregnancy, birth and early life as a new family. It is essential for a woman to feel safe and supported during this very special time. This class is about building the knowledge and tools that you are going to use as a parent starting right now. For More Information, see our ten minute video here (Introductory Talk).
If you would like to check out a deeper discussion with Meagan and other mamas about her approach to prenatal yoga and how it goes far beyond altering your yoga for a changing body, click here for the full 45 minute talk. Meagan, Jessie, and Cari will talk about making connections, what to expect in pregnancy, and how prenatal classes will help you tune into your innate confidence and develop powerful tools for your labor. Pregnancy is a vulnerable time for many and the medical system will throw a lot at you. This class helps you sort it out and come from your intuitive self.
Click Here to Sign UP on the Studio schedule
Note for Members: The link will let you sign up without a payment source. Your card on file will be charged within a few days of sign up. If you would like to use a different payment source, contact us.